SELF-CARE WORKSHOP

FEBRUARY 20, 2024

6 – 7:30pm

VIA ZOOM

INFORMATIVE AND INTERACTIVE WORKSHOP ABOUT SELF-CARE

FOLLOWING THE WORKSHOP, A SELF-CARE KIT WILL BE SENT TO YOU IN THE MAIL.

PARTICIPANTS WILL LEARN ABOUT:

THE BENEFITS OF SELF-CARE

3 SELF-CARE STRATEGIES FOR ADULTS AND YOUTH

SELF-CARE PRACTICES OTHER PARENTS AND CAREGIVERS ARE USING

SUPPORTS THAT ARE PROVIDED BY TILLAMOOK FAMILY COUNSELING CENTER AND NORTHWEST PARENTING

THE WORKSHOP IS PROVIDED AT NO COST TO PARTICIPANTS THAT LIVE IN THE NORTHWEST PARENTING REGION OF TILLAMOOK, CLATSOP, AND COLUMBIA COUNTIES

REGISTER EARLY, AS SPACE IS LIMITED TO 20 PARTICIPANTS

PARTICIPANTS WHO ATTEND WILL RECEIVE A FOLLOW UP SELF-CARE KIT.

IF YOU ARE INTERESTED IN PARTICIPATING IN THIS FREE VIRTUAL WORKSHOP, PLEASE EMAIL MELISSACS@TFCC.ORG TO REGISTER.